Consumer Hydration Resources

Water is an Important Part of Everyday Life 

Today soft drinks are the #1 beverage in America,1 which makes the availability of calorie-free beverages more important than ever. Drinking more water, whether bottled, filtered or tap, is a smart and healthful decision. When people want to better manage their liquid calories, bottled water is an easily accessible and refreshing alternative to caloric, sweetened drinks.


Below are resources that can help you, and your family, promote a healthy lifestyle by keeping hydration in mind: 

From our Healthy Hydration Toolkit:

Hydration Tips for Families 

Enjoy Refreshing DIY Sparkling Water Recipes
Download our Healthy Hydration Toolkit
2015 Dietary Guidelines for Americans
Hydration Tips for Marathoners

1 Beverage Marketing Association - March 26, 2015